I mainly teach in Delft at Neo Yoga. My classes are focused on yin yoga, Ashtanga Vinyasa yoga or Chandra Krama (Moon Sequence)…and mostly a combination thereof!
Thursday: 11:30 – 12:30 Ashtanga Vinyasa Yoga (Haagse Hogeschool)
Friday: 17:45-19:00 Slow Flow/Moon Sequence (Neo Yoga, Delft)
Sunday: 11:00 – 12:15 Yin Yoga (Neo Yoga, Delft) (on a rotational basis)
***
Yin Yoga Workshops
8 March – 19:00-21:00 Spring Yin Workshop
14 June – 19:00-21:00 Summer Yin Workshop
30 August – 19:00-21:00 Late Summer Yin Workshop
18 October – 19:00-21:00 Fall Yin Workshop
13 November – 19:00-21:00 Winter Yin Workshop
Location and Registration: Neo Yoga Delft, NL: neoyogadelft.nl
gemma@neoyogadelft.nl
XL Sunday Slow Flow (Moon Sequence inspired)
28 January – 10:45-12:45
22 April – 9:00-10:30
10 June – 9:00-10:30
15 July – 9:00-10:30
16 September – 9:00-10:30
11 November – 9:00-10:30
Location and Registration: Neo Yoga Delft, NL: neoyogadelft.nl
gemma@neoyogadelft.nl
Yin Yoga Workshops
13 May – 10:45-12:45 Workshop on the meridians
30 November – 19:00-20:00 Winter Yin Workshop
Location and Registration: Neo Yoga Delft, NL: neoyogadelft.nl
gemma@neoyogadelft.nl
Chandra Krama/Moon Sequence Classes:
Dates: Fridays 18:30-20:00
6 October, 10 November and 8 December 2017 – Gentle Moon Sequence & Relaxation/Meditation
Dates: Fridays 19:00-20:30
19 May and 9 June 2017 – Gentle Moon Sequence & Relaxation
Price: 15 Euros per session
Location and Registration: Pilar Studio Voorburg, NL: pilarstudio.nl
pilarstudiovoorburg@gmail.com;
Chandra Krama/Moon Sequence Workshops:
Dates: Sundays 14:00-16:00
22 January 2017– Introduction & Beginners Moon Sequence
12 February 2017 – Full Standard Moon Sequence
19 March 2017– New Moon Sequence & Metta Bhavana Meditation
Price:
55 Euros for all three sessions, 25 for one session
Location and Registration:
Pilar Studio Voorburg, NL: pilarstudio.nl
pilarstudiovoorburg@gmail.com
Office Yoga Workshops and Intro Sessions at The Hague University:
Dates: 15 May (13:00-14:00), 19 May (13:00-14:00), 12 June (11:00-12:00)
Introduction to simple and adaptable yoga postures and breathing exercises for the work place – relief during stressful periods – taking a break and breathing.
