I teach in Voorburg at Pilar Studio and in Delft at Neo Yoga. My classes are focused on yin yoga, Ashtanga Vinyasa yoga or Chandra Krama (Moon Sequence)…and mostly a combination thereof!

Weekly Classes 2018

Thursday13:00 – 14:00 Ashtanga Vinyasa Yoga (Haagse Hogeschool)

                                                 20:00 – 21:30 Asthanga Vinyasa Yoga (Pilar Studio, Voorburg)

Sunday:      9:30 – 10:30 Slow Flow / Moon Sequence (Neo Yoga, Delft)

      10:45 – 12:00 Yin Yoga (Neo Yoga, Delft)

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Events in 2018

XL Sunday Slow Flow (Moon Sequence inspired)

28 January – 10:45-12:45

22 April – 9:00-10:30

10 June – 9:00-10:30

15 July – 9:00-10:30

16 September – 9:00-10:30

11 November – 9:00-10:30

Location and Registration: Neo Yoga Delft, NL: neo-yoga-delft.nl

gemma@neo-yoga-delft.nl

 

Yin Workshops and XL classes  

13 May – 10:45-12:45 Workshop on the meridians

28 September – time to be announced

30 November – time to be announced

Location and Registration: Neo Yoga Delft, NL: neo-yoga-delft.nl

gemma@neo-yoga-delft.nl

Events in 2017

Chandra Krama/Moon Sequence Classes:

Dates: Fridays 18:30-20:00

6 October, 10 November and 8 December 2017 – Gentle Moon Sequence & Relaxation/Meditation

Dates: Fridays 19:00-20:30

19 May and 9 June 2017 – Gentle Moon Sequence & Relaxation

Price: 15 Euros per session

Location and Registration: Pilar Studio Voorburg, NL: pilarstudio.nl

pilarstudiovoorburg@gmail.com;

 

Chandra Krama/Moon Sequence Workshops: 

Dates: Sundays 14:00-16:00

22 January 2017– Introduction & Beginners Moon Sequence

12 February 2017 – Full Standard Moon Sequence

19 March 2017– New Moon Sequence & Metta Bhavana Meditation

Price: 

55 Euros for all three sessions, 25 for one session

Location and Registration: 

Pilar Studio Voorburg, NL: pilarstudio.nl

pilarstudiovoorburg@gmail.com

 

Office Yoga Workshops and Intro Sessions at The Hague University:

Dates: 15 May (13:00-14:00), 19 May (13:00-14:00), 12 June (11:00-12:00)

Introduction to simple and adaptable yoga postures and breathing exercises for the work place – relief during stressful periods – taking a break and breathing.

 

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